Sports massage, deep tissue massage & Swedish massage at Reach Physiotherapy
At Reach Physiotherapy we adopt a truly holistic approach to body and mind. Our professionally trained sports massage therapists will help you to restore your body to its optimum balance; easing away the symptoms and causes of fatigue, stress, injury and strains your body deals with day to day.
For this reason we’ve found that it often helps as part of your physiotherapy program to see one of our massage therapists. Should it be appropriate, we will recommend it as part of your rehabilitation program. Many of our clients choose to continue with their complementary therapy after their physiotherapy treatments have finished. More importantly, you don’t have to be seeing one of our physiotherapists to enjoy the benefits and relaxation that a massage therapy session brings.
Types of massage therapy include
- Sports Massage – full/half body
- Deep Tissue Massage
- Swedish Massage – full/half body
Benefits of massage
Massage has several benefits not only in terms of relaxation and stress relief, but more importantly in terms of injury rehabilitation. Here are some of the benefits:
- Joint mobilisation
- Increased metabolism
- Reduced spasms and cramping
- Exercise and stretch weak, tight, or atrophied muscles
- Relax and soften injured, tired, and overused muscles
- Help athletes of any level prepare for, and recover from, strenuous workouts
- Improved posture