pilates and yoga classes at reach physiotherapy brighton

On this page you can find information on Pilates and Yoga classes held at Reach Physiotherapy in our Brighton studio in Seven Dials

The timetables for Pilates and Yoga are below. You can book your space at a class by using the booking calendar at the bottom of the page or by calling us at 01273 732 835. Alternatively you can send us an email on antony@reachphysiotherapy.com. 

Our small class sizes mean that you get close attention from Brighton’s finest yoga and Pilates teachers!

1-2-1 PILATES AND YOGAYoung woman practicing yoga, doing Push ups or press ups exercise, phalankasana Plank pose, working out, wearing sportswear, grey pants, indoor, home interior, living room floor. Close-up of hands

You can book 1-2-1 sessions with our instructors!

If you would wish to get individual assessment on Pilates breathing techniques from Simmy or get an assessment for your individual points of focus for yoga poses by Sarah, you can book a private session with either of them. Just call or email us and we can make a booking for you! You can also use our simple booking form.

Private session prices:

Pilates: £50 with Simmy

Yoga: £50 with Sarah


Pilates (55 min)

Drop in class: £12.50

Block of 6: £65

Monday 5:30 pm 6:30 pm 7:30 pm
Tuesday 11:00 am 6:00 pm
Thursday 5:45 pm
Saturday 12:30 pm


Yoga (1h 15 min)

Drop in class: £12.50

Block of 6: £65

Wednesday morning and Saturday class are both temporarily cancelled

Tuesday Hatha Flow 7:30 pm
Thursday Hatha Flow 6:45 pm

Find out more about the different yoga forms

BOOK A CLASSYoung woman holding a yoga mat

Note that we cannot always guarantee a space at a class through online booking. We will send you a confirmation email if you have been successfully booked in. In other case, if the class is full, we will inform you with an email. Please check your spam folder. If you have any questions about bookings, please email antony@reachphysiotherapy.com or call 01273 732 835.